Frequently Asked Questions

EMDR stands for Eye Movement Desensitization and Reprocessing, which is an evidence based psychotherapy approach designed to help individuals process and overcome traumatic experiences. It is a structured protocol that includes recalling traumatic or distressing memories while simultaneously adding in bilateral stimulation, such as tracking dots on a screen (for telehealth EMDR Therapy), bilateral tapping, or alternating tones in headphones. This allows an individual to stimulate the brain’s information processing system and reduce the intensity of the traumatic memory. EMDR Therapy has been shown to be an effective treatment for post-traumatic stress disorder (PTSD), anxiety, depression, and attachment wound healing.

In an effort to provide the public with skilled practitioners of EMDR, the EMDR International Association (EMDRIA) developed a certification process. To achieve the designation of EMDRIA Certified Therapist, a licensed mental health clinician must go beyond the basic EMDR Institute Level I and Level II training required to be able to offer EMDR Therapy, and demonstrate clinical proficiency in their EMDR skills.

To earn the designation of EMDRIA Certified EMDR Therapist, a therapist must provide written documentation to support that they have completed an EMDRIA approved Level I & II training program in EMDR, have conducted a minimum of fifty clinical sessions in which EMDR was utilized, have received twenty hours of consultation by an EMDRIA Approved Consultant, and received three letters of recommendation from EMDR therapists who are familiar with the therapists EMDR skill, knowledge and ethical practice.

In addition, to maintain Certification, a therapist must complete at least twelve hours of continuing education in EMDR every two years.

Currently, I am in network with the following plans if you are a resident of GA: UnitedHealthcare, Oxford Health Plans, Aetna, UMR, and Oscar. If you would like to verify your benefits, shoot me an email and I will have your co-pay information and verification availability within 24-48 hours. If you do not see your insurance listed, or if you are a resident located in Florida, I can offer a superbill to submit to your insurance company for reimbursement.

My offerings are priced differently depending on what service you receive.

• EMDR Therapy: $175/hour

• KAP Dosing Session: $600 (3 hours in-office)

• ½ day EMDR intensive: $600

• Full day EMDR Intensive: $1200

Telehealth can be a great fit if you’re balancing practical needs or seeking a comfortable, private setting for your care. Here are the key advantages: Transportation reduces or eliminates travel time and costs, parking hassles, and concerns about vehicle reliability. Convenience means sessions can fit into your schedule, even during lunch breaks or after work. Caregiver responsibilities—such as childcare, partner care, or eldercare—are easier to coordinate around therapy. Accessibility is improved for physical limitations or mental health barriers that make in-person visits challenging. Work and life balance benefits from flexible timing that helps you take care of yourself without taking excessive time off. Comfort comes from receiving therapy in the private, familiar space of your home or another location you find comfortable. Weather disruptions are less of a barrier since there’s no commute to contend with. Privacy is enhanced by eliminating waiting-room encounters, allowing you to share openly in a setting you control. Finally, safety considerations are supported, as online counseling can be especially helpful for individuals experiencing intimate partner violence or other safety concerns, offering discreet, confidential access to care.

You can cancel your session via the online portal or via email. A 24-hour advance cancellation notice of scheduled appointments is required for any reason in order to avoid being charged the late-cancellation fee. Obviously life happens; the fee is ALWAYS waived the first time.

Using out-of-network benefits typically starts with verifying your coverage and any deductibles or caps. Then you submit a claim to your insurer with superbill I provide to you, and you’ll be reimbursed according to your plan’s reimbursement rate. If you’re unsure about details, give your insurance a call or check your explanation of benefits.

When you’re checking with your insurance company about coverage, consider asking:

• What outpatient mental health benefits are available out of network, and what portion of each session would be reimbursed?

• Do I need to meet a deductible before out-of-network benefits apply, and have any portion of that deductible already been met?

• Are there any limits on services, such as maximum annual reimbursements, a cap on the number of sessions, or restrictions by diagnosis?

• Is a referral required from a primary care physician or university counseling center before reimbursement can occur?

• How long does reimbursement typically take after I submit a claim?

• Where should I send my receipts—by mail or email, and to which address or portal?

• Do my benefits include coverage for online or tele-mental health counseling?

Yep! Both payments are welcome.

Click here to access the client portal.

To help you decide if my practice is the right fit, I offer a free 15-minute consultation. Depending on availability, you can choose an in-person or virtual session. This brief intro gives you space to ask questions about our approach, treatment options, and what you can expect from working with me.

After the consult, you’ll schedule your first appointment directly through the online portal. Before your first visit, please complete your new client consents and questionnaires via our paperless client portal.

The first full session is an opportunity to get to know you and understand what you hope to achieve. We will gather relevant details at a comfortable pace, and you’re welcome to share only what you’re ready to disclose. Together, we’ll create a practical plan to work toward your goals.

It’s natural to feel a bit nervous about something new. Many clients find that, by the end of the initial session, there’s a sense of relief and clarity about the path ahead.